I identify with a performing artist and dance-maker who has expanded in the fields of health, well-being and personal development.

I facilitate trainings and explorations aiming to restore and preserve physical, mental and spiritual hygiene.

Mind-Body Fit is a mat workout promoting mobility, balance and release. It blends calisthenics, somatics, yoga and pilates. 

Somatic healing is a participatory process-oriented method aimed at an in-depth personal investigation.

Bodywork is a hands on body session. It offers functional and energy-rebalancing massage for men and women.


Work your body, ease your mind


Welcome        Mind-Body Fit        Somatic Movement Coaching        Bodywork

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