I identify with a performing artist and dance-maker who has expanded in the fields of health, well-being and personal development.
I facilitate trainings and explorations aiming to restore and preserve physical, mental and spiritual hygiene.
Mind-Body Fit is a mat workout promoting mobility, balance and release. It blends calisthenics, somatics, yoga and pilates.
Somatic healing is a participatory process-oriented method aimed at an in-depth personal investigation.
Bodywork is a hands on body session. It offers functional and energy-rebalancing massage for men and women.