I identify with a performing artist and dance-maker who has expanded in the fields of health, well-being and personal development.

I facilitate trainings and explorations aiming to restore and preserve physical, mental and spiritual hygiene.

Mind-Body Fit is a mat workout promoting mobility, balance and release. It blends calisthenics, somatics, yoga and pilates. 


Somatic healing is a participatory process-oriented method aimed at an in-depth personal investigation.


Bodywork is a hands on body session. It offers functional and energy-rebalancing massage for men and women.

Welcome

Work your body, ease your mind

 

Welcome        Mind-Body Fit        Somatic Movement Coaching        Bodywork


Times & Rates        About me        Contact