Work your body, ease your mind



Placing the responsibility between us, we will collaborate in determining the nature of your inquiry and the most appropriate approach.

Approaches include counseling, touching, breathing, vocalization and movement, they are the access to a deep relationship with the body.

With "body mapping", reflecting the different body systems and functions, patterns can be observed and validated. The mind becomes wiser and new perspectives begin to open.

Based on your inquiry, I’ll guide you through and evaluate the process called embody-embrace-empower.

for whom

for anyone who couldn’t find an answer in the regular medicine and looks for a personal and creative approach:

       -to dissipate negative physical and emotional conditioning

        -reclaim your self-image en self-esteem

        -turn weaknesses into strengths and develop a sense of autonomy

NOTE: a somatic movement coach cannot provide a medical diagnosis. It cannot replace regular medical care, but is complementary.

“My experience with Somatic Coaching – and especially with Alfredo-, has been wonderful and rewarding. Though I had some idea what somatic coaching would consist of, and contribute to, it has exceeded my expectations ... read more

“I like to thank you for your caring presence as a somatic movement master. I have truly come to basic underlying issues about my life; especially from my early childhood ... read more

Somatic healing

transforms body into health, wellbeing and effective action.

Any issue you face in life is settled in the body and is where answers are found.

Somatic healing is a body oriented and experiential way of dealing with questions, challenges and/or problems concerning health, wellbeing and effective action. In this approach the physical and psychological aspects are considered to be closely interlinked and inseparable.

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