Somatics
Somatics
Work your body, ease your mind
sessions
Placing the responsibility between us, we will collaborate in determining the nature of your inquiry and the most appropriate approach.
Approaches include counseling, touching, breathing, vocalization and movement, they are the access to a deep relationship with the body.
With "body mapping", reflecting the different body systems and functions, patterns can be observed and validated. The mind becomes wiser and new perspectives begin to open.
Based on your inquiry, I’ll guide you through and evaluate the process called embody-embrace-empower.
for whom
for anyone who couldn’t find an answer in the regular medicine and looks for a personal and creative approach:
-to dissipate negative physical and emotional conditioning
-reclaim your self-image en self-esteem
-turn weaknesses into strengths and develop a sense of autonomy
NOTE: a somatic movement coach cannot provide a medical diagnosis. It cannot replace regular medical care, but is complementary.
Somatic healing
transforms body into health, wellbeing and effective action.
Any issue you face in life is settled in the body and is where answers are found.
Somatic healing is a body oriented and experiential way of dealing with questions, challenges and/or problems concerning health, wellbeing and effective action. In this approach the physical and psychological aspects are considered to be closely interlinked and inseparable.