Work your body, ease your mind

Mind-Body Fit is a structural-balance and -integrity training. It blends several techniques, approaches and profundities adapted into an

effective postural and mobility training. 

Somatic Movement proposes an in-depth trajectory on a personal inquiry. This process-oriented method, explores one’s own unique narrative.

Bodywork is a hands-on-body energy rebalancing practice. Restorative and relaxing it blends sport massage, healing touch and mobilizations.

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