Work your body, ease your mind


“My experience with Somatic Coaching – and especially with Alfredo-, has been wonderful and rewarding. Though I had some idea what somatic coaching would consist of, and contribute to, it has exceeded my expectations. It is so effective and yet so subtle! Becoming aware of your body and how it reflects our inner world is fascinating, and makes you ‘feel’ the invisible mind-body connection. Our bodies are like vehicles with which we carry  – and half of it unnecessary. Through his able guidance, patience, and intuitive skills I’ve acquired new ways to find centre, relax and find my strength. Or – in his own words- “to just BE”

V.M., Amsterdam


“I like to thank you for your caring presence as a somatic movement master. I have truly come to basic underlying issues about my life; especially from my early childhood. Just by going with you through the first steps in life. Literally, emotionally and  symbolically! Literally by lying, being touched on less lively places of my body, taking the first steps of walking autonomous with the sense of insecurity of a young child. That made this 10-session trajectory so powerful. It helped me to integrate and find back a disowned sense of security. That was al on the rail of contact. Your presence is very sensitive and attuning and firm where needed to explore a next step. That was wonderful. I feel so much better now. Thanks a lot.”




Placing the responsibility between us, we will collaborate in determining the nature of your inquiry and the most appropriate approach.

Approaches include counseling, touching, breathing, vocalization and movement, they are the access to a deep relationship with the body.

With "body mapping", reflecting the different body systems and functions, patterns can be observed and validated. The mind becomes wiser and new perspectives begin to open.

Based on your inquiry, I’ll guide you through and evaluate the process called embody-embrace-empower.

for whom

for anyone who couldn’t find an answer in the regular medicine and looks for a personal and creative approach:

       -to dissipate negative physical and emotional conditioning

        -reclaim your self-image en self-esteem

        -turn weaknesses into strengths and develop a sense of autonomy

NOTE: a somatic movement coach cannot provide a medical diagnosis. It cannot replace regular medical care, but is complementary.

Somatic healing

transforms body into health, wellbeing and effective action.

Any issue you face in life is settled in the body and is where answers are found.

Somatic healing is a body oriented and experiential way of dealing with questions, challenges and/or problems concerning health, wellbeing and effective action. In this approach the physical and psychological aspects are considered to be closely interlinked and inseparable.

Welcome        Mind-Body Fit        Somatic Movement Coaching        Bodywork

Times & Rates        About me        Contact